Crockpot Chicken Adobo

This is part of a OAMC plan

crockpot chicken adobo

Crockpot Chicken Adobo
–3 large whole chickens
For each chicken:
–1/4 cup soy sauce (we use Bragg – Bragg Liquid Aminos)
–4 cloves garlic, chopped
–1 tsp black pepper
–1/2 tsp salt
–1/2 cup apple cider vinegar (can use regular white)
–4 bay leaves
–1 1/2 cups shredded carrots
–1 yellow onion, sliced in rings
The Directions.
* Combine all ingredients except the chicken and freeze.

To cook, chicken.

*Slice an onion in rings, spread them out in the crockpot, top the carrot/cider mixture.

*Cook on low for 7-8 hours, or on high for 4-5. This is done when the chicken is cooked through and has reached desired tenderness.
bone-in chicken for four hours will be completely done and falling apart.

Low-carb: leave out carrots or substitute grated turnips or kohlrabi

Serve over rice. Reserve broth and carcass when finished and use to make chicken stock.

This entry was posted in crockpot, OAMC. Bookmark the permalink. Post a comment or leave a trackback: Trackback URL.

Post a Comment

Your email is never published nor shared. Required fields are marked *

*
*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

  • Grab Our Badge!

    The Common Kitchen Badge
  • The Common Room on Facebook

  • Favorite Cookbooks

    BundleoftheWeek.com, 5 eBooks for $7.40!