Category Archives: cookery

Chicken Liver Pâté

Chicken Liver Pâté 1 Tablespoon olive oil 1/2 chopped onion 1 garlic clove, chopped or minced 5 oz of chicken livers 3 1/2 ounces of butter or bacon grease Salt and freshly ground black pepper 1 or 2 pieces of bacon, cooked, minced (optional, but WHY?) Directions: Heat the oil or cook the bacon in […]

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Baked Chicken with Orange Soy Sauce

  Serves 4, if you have enough side dishes. 2 1/2 pounds chicken parts 2 tablespoons soy sauce 1/4 teaspoon salt 1/2 teaspoon celery seed 1/2 tsp or more garlic powder 1/4 tsp ground ginger 2/3 cup of orange juice concentrate. Preheat oven to 400 Put chicken pieces in a casserole dish Mix other ingredients, […]

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Chick Pea and Spinach Salad

Ingredients: 6 ounces dried chick-peas (also called garbanzo beans, and you can just substitute 2 15 oz cans of them) 1 pound fresh spinach leaves 6 Tablespoons olive oil 2 Tablespoons wine vinegar salt and pepper to taste 1/2 cup plain whole yogurt 2 tablespoons freshly chopped parsley Tuna (optional, to turn this into a […]

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Spinach and Peach Green Smoothie

Usually my ‘green’ smoothies are red because I favor strawberries and raspberries.  But I’m out of my favorite frozen berry mix and am making do. This recipe is very loosely adapted from one I found in this Kindle book: Paleo Smoothies: Recipes to Energize and for Weight Loss. I got it for free, and it’s […]

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Hot Pink Smoothie

Beet Smoothie Recipe, if you can call it a recipe, it’s so simple: A cup of green tea (I don’t measure it, I just make green tea in one of our coffee mugs) Equal parts cooked beets, strawberries, and raspberries (about 1/4 cup each, I did a little more, and mine were all frozen) 1/4 […]

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